A constraint is a structural reality or circumstance in your life that you cannot change in the present moment when you are making a decision. For example, being a single parent who works full-time and does not have any extended family living nearby to help with caregiving.
Events are notable occurrences that you can log on a Daily Record to provide context, such as birthdays, holidays, doctor's appointments, school transitions, or other significant happenings that may affect a tracked person's day.
A structured cost-benefit decision-making process to help clarify difficult choices by evaluating the nervous system impact on every family member.